Becoming Resilient to Change
Change is part of the unpredictability of life. It is something that everyone must adapt to, yet many of us, including myself, struggle with change on a daily basis. We, as humans, are prone to want to control everything that happens in our lives. Obsessing over details, we plan ahead, only for life to throw something at us that we weren’t prepared for. Even when we do expect these changes, they can still be hard...


